Glutenfree & mindful

Grass moving in the wind against a blurred background
Gluten-free & mindful by Dr. Schär
10th-13th December 2026

Gluten-free & mindful – Retreat by Dr. Schär

In the quiet surroundings of Vigiljoch, gluten-free nutrition takes center stage and is implemented in a clear, practical, and enjoyable way. This retreat is created in cooperation with Dr. Schär and is dedicated to a mindful approach to gluten-free living that brings together safety, knowledge, and enjoyment.

 

10th – 13th December 2026

from 2.034,00 € in a double room*
from 1.017,00 € in a single room*
*including meals 

 

 

Program highlights

The days offer space to deepen one’s personal approach to gluten-free nutrition and to gain confidence in everyday life—without compromising on quality or taste.

 

This retreat is designed for people with celiac disease or a gluten-free lifestyle who are looking for a relaxed and reliable break. It is aimed at guests who wish to expand their knowledge, take home impulses for everyday life and travel, and experience gluten-free cuisine beyond the idea of restriction.

 

Throughout the entire stay, all meals are prepared exclusively gluten-free. This forms the foundation of all culinary and program-related elements. Gluten-free living is not understood as a limitation, but as a natural part of an enjoyable lifestyle.

 

 

The days offer space to deepen one’s personal approach to gluten-free nutrition and to gain confidence in everyday life—without compromising on quality or taste.

 

This retreat is designed for people with celiac disease or a gluten-free lifestyle who are looking for a relaxed and reliable break. It is aimed at guests who wish to expand their knowledge, take home impulses for everyday life and travel, and experience gluten-free cuisine beyond the idea of restriction.

 

Throughout the entire stay, all meals are prepared exclusively gluten-free. This forms the foundation of all culinary and program-related elements. Gluten-free living is not understood as a limitation, but as a natural part of an enjoyable lifestyle.

 

 

Hand lifting a glass cloche from a plate

Your retreat in detail

  • Daily gluten-free gourmet menus
    From breakfast to dinner, consistently gluten-free, high-quality, and full of enjoyment.
  • Workshops & live cooking classes
    Gluten-free baking, pizza dough, Kaiserschmarrn – practical, inspiring, and suitable for everyday life.
  • Impulse & empowerment
    Practical tips for everyday life and travel, medical insights, and inspiration for managing a gluten-free lifestyle at home.
  • Expert knowledge
    Visit to the Dr. Schär production facility and an inspiring talk by a specialist.
  • Movement & nature
    Guided hikes as well as relaxing sessions such as yoga or forest bathing.
  • Fireside evenings & exchange
    Conversations and shared experiences in a calm and relaxed atmosphere.
Restaurant 1500 at vigilius mountain resort in Lana, Meran, South Tyrol
Stube Ida - vigilius mountain resort
In collaboration with Dr. Schär
For decades, the Dr. Schär brand has stood for expertise and responsibility in gluten-free nutrition. Scientifically grounded know-how meets a deep understanding of individual needs, with the aim of naturally combining everyday suitability, safety, and enjoyment.

 

 

For decades, the Dr. Schär brand has stood for expertise and responsibility in gluten-free nutrition. Scientifically grounded know-how meets a deep understanding of individual needs, with the aim of naturally combining everyday suitability, safety, and enjoyment.

 

 

Logo Dr. Schär

Inclusions

Duration
3 nights – 4 days
Room
Double room / single occupancy
Board
Half board: gluten-free breakfast buffet, healthy glutenfree cuisine, Goodbye Lunch
Amenities
Spa with infinity pool, steam bath, and sauna
Hiking opportunities directly from the resort
Cable car and lift facilities
Languages
German, Italian, English
Arrival with SkyAlps

A relaxed stay begins with an easy journey: With SkyAlps, you can reach Bolzano Airport via direct flights from selected European cities. Depending on the season, direct connections are available from London (Gatwick), Antwerp, and Copenhagen.

From Bolzano Airport, it takes around 30 minutes to reach the Vigiljoch cable car station. The final ascent is intentionally unhurried: in just six minutes, the cable car takes you up to the car-free Vigiljoch – and directly to the vigilius mountain resort.

 

A relaxed stay begins with an easy journey: With SkyAlps, you can reach Bolzano Airport via direct flights from selected European cities. Depending on the season, direct connections are available from London (Gatwick), Antwerp, and Copenhagen.

From Bolzano Airport, it takes around 30 minutes to reach the Vigiljoch cable car station. The final ascent is intentionally unhurried: in just six minutes, the cable car takes you up to the car-free Vigiljoch – and directly to the vigilius mountain resort.

 

Arrivo con SkyAlps: aereo sopra le Dolomiti